Songs from the Heart: Celebrating the Verse, the Voice and the Health of the Singer
Psychology shows that approximately 80 percent of the acts of adults are “reactions” instead of pure “actions”; products of mental programming created over time. The loving work of a promotor is the result of lessons learned by overcoming challenges. It is a motivating story to tell; a poem without words told through action and reaction, and the result of an authentic desire to serve the community.
The focus of the workshop is about the effects that songs and singing have on the health of the singer (in synchrony with the health of his/her audience). Through different group exercises and individual reflection activities, the benefits and disadvantages are evaluated as they exist in the preference of songs and singing. Through an intelligent selection of the content of the songs we hear or sing repetitively, we can sustain our own and others’ holistic health.
1. Explore the healing power of a song through reflecting on empathy and compassion, generosity, collaboration, reverence and the spirit of celebration