18 Nov 2023
7:00 am–8:00 am
Bailoterapia (Dance Therapy)
An experiential, active and dynamic workshop of the Bailoterapia Circle that will generate new physical and emotional health skills. Sportswear is suggested.
- Understand how Bailoterapia Circles can enhance the well-being of their communities.
- Identify at least 2 functional physical activity techniques that one can practice at any age.
- Practice moderate physical activity and understand the functioning of the body by executing the four stages of a healthy exercise session.