Laughter Yoga

09 Oct 2021
7:30 am - 8:30 am
VIRTUAL

Laughter Yoga

Laughter Yoga is an Indian-born concept that is based on the claim that “anyone can laugh.” Laughter is free, fun, contagious, and healing. Blood flow improves blood vessel function and lowers blood pressure. When we laugh, our body releases endorphins, which greatly impact the biochemistry of the brain and the immune system.