Let’s Have Some Coffee: Recommendations to Increase Your Self-esteem and Gain Emotional Wisdom

Let’s Have Some Coffee: Recommendations to Increase Your Self-esteem and Gain Emotional Wisdom

The participants will take nine recommendations to increase their self-esteem and will listen about the three steps to achieve emotional wisdom.

Objectives:

1. Promotores will learn to enhance their self-esteem by reflecting about nine strategies to increase their self-esteem.
2. Promotores will learn to modify personal affirmations that were at one time negative.
3. Promotores will learn acceptance and feedback techniques for self-use.