Intelligent Emotions, Stronger Women
Emotions shape how we work, care for others, and relate to those around us. This interactive workshop will help promotoras and promotores develop practical emotional regulation tools to manage stress, strengthen their well-being, and improve personal and community communication. Through hands-on activities, guided reflection, and everyday life examples, promotoras will learn how to transform their emotions into a source of strength, resilience, and human connection.
- Express emotions and needs clearly, without blaming or unnecessary conflicts.
- Develop practical tools to regulate difficult emotions and reduce emotional burnout.
- Strengthen human communication, resilience, and personal well-being in community work.