Listen to Yourself, Feel, and Heal: An Introduction to Emotional CPR

26 Sep 2025
11:15 am - 1:15 pm

Listen to Yourself, Feel, and Heal: An Introduction to Emotional CPR

In this workshop, promotoras and promotores will share tools to strengthen the emotional health of promoters and community workers. With eCPR, they will develop the ability to engage in emotional support interactions, create safe environments to express feelings, and apply practical techniques to help others regain balance and resilience. By learning to manage emotions, participants will cultivate inner peace, strengthen their resilience, and enhance community power.

  • Recognize and name your emotions for better emotional management.
  • Learn tools to provide emotional support to the community effectively.
  • Understand the importance of self-care to maintain your well-being and be able to help the community.