Bailoterapia (Dance Therapy) with Purpose, Movement and Wellness for Our Senior Community
In this workshop, promotoras and promotores will understand the scientifically proven benefits of Bailoterapia (dance therapy) and explore the emotional and physical impact of Bailoterapia on individuals and communities. They will identify strategies to implement Bailoterapia as a healing tool, develop skills to facilitate Bailoterapia sessions, and integrate personal experiences and testimonials in Bailoterapia practice.
- Promote physical well-being in older adults through dance, improving their mobility, balance, and cardiovascular condition.
- Stimulate emotional and mental health using music and movement as a tool to reduce stress and improve mood.
- Strengthen social integration by creating spaces for interaction where older adults can connect, share, and form bonds.